We are NOT an emergency or crisis facility. If you feel that you are in crisis and in need of immediate assistance, please call 911 or visit your nearest ER.
Welcome to our free mental health resource page. We're here to support you in taking care of your mental well-being. Browse our collection and find what works for you. Remember, seeking help is a sign of strength.
Coping skills can help give you a way of processing your emotions, or create a positive experience that can stop you from negatively overthinking. This list was created by Your Life Your Voice provided by Boys Town.
A guide for those exploring their sexual orientation and/or gender identity. This handbook created by the Trevor Project is here to help you explore your identity and what it might be life to share it with others.
Coping skills can help give you a way of processing your emotions, or create a positive experience that can stop you from negatively overthinking. This list was created by Your Life Your Voice provided by Boys Town.
